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Natural Fit Meatloaf

Meatloaf is a staple of American cuisine.  In order to adhere to our dietary guide, we’ve cut out the sugar from traditional meatloaf sauce. Make up a pan and ration into 8 ounce servings.

Ingredients

  • 1 pound ground beef or turkey (or a mixture of both)
  • 1/3 cup crushed Grissini breadsticks or Melba toast.
  • 1 teaspoon Italian seasoning
  • 1/4 cup chopped onion
  • 1 egg
  • 1/2 to 3/4 cup sugar-free ketchup or BBQ sauce

Instructions

  1. In a bowl, combine meat with crushed Grissini breadsticks or Melba toast, Italian seasoning, onion, and egg.
  2. Form into loaf and place inside a baking dish. 
  3. Top with sugar-free ketchup or BBQ sauce.
  4. Bake at 350 degrees for 45 minutes.