{"id":1435,"date":"2019-04-03T16:13:25","date_gmt":"2019-04-03T20:13:25","guid":{"rendered":"https:\/\/adhcsolutions.com\/?p=1435"},"modified":"2021-03-02T08:47:21","modified_gmt":"2021-03-02T13:47:21","slug":"spaghetti-squash-pie","status":"publish","type":"post","link":"https:\/\/adhcsolutions.com\/natural-fit\/spaghetti-squash-pie\/","title":{"rendered":"Spaghetti Squash Pie"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1435\" class=\"elementor elementor-1435\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-46534040 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"46534040\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-51db7275\" data-id=\"51db7275\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-337a021c elementor-widget elementor-widget-image\" data-id=\"337a021c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/davisfamilychiropracticohio.com\/wp-content\/uploads\/2019\/04\/spaghetti-squash-pie.jpg?ssl=1\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3505f009\" data-id=\"3505f009\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-527123fb elementor-widget elementor-widget-heading\" data-id=\"527123fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Spaghetti Squash Pie<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-734a6d35 elementor-widget elementor-widget-text-editor\" data-id=\"734a6d35\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Pie in the name makes you think it&#8217;s unhealthy, but think again!\u00a0 This spaghetti squash pie recipe will help keep your calories in check in a delicious way!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-5953045 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5953045\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5624fa1\" data-id=\"5624fa1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-21da5eab elementor-widget elementor-widget-heading\" data-id=\"21da5eab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Ingredients<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-34927fe4 elementor-widget elementor-widget-text-editor\" data-id=\"34927fe4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>1 spaghetti squash (at least 4 1\/2 lbs.)<\/li><li>1 lb. extra-lean ground beef<\/li><li>2 cups canned crushed tomatoes<\/li><li>1\/2 cup (about 4 large) egg whites<\/li><li>Seasonings: onion powder, garlic powder, salt, Italian seasoning<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6a257544\" data-id=\"6a257544\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1bcd6111 elementor-widget elementor-widget-heading\" data-id=\"1bcd6111\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Cooking Instructions<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9a2f749 elementor-widget elementor-widget-text-editor\" data-id=\"9a2f749\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol><li>Preheat oven to 400 degrees. Spray a large pie pan with nonstick spray.<\/li><li>Microwave squash for 6 minutes, or until soft enough to cut. Once cool enough to handle, halve lengthwise; scoop out and discard seeds. Fill a large baking pan with 1\/2 inch water and place squash halves in the pan, cut sides down.<\/li><li>Bake until tender, about 40 minutes.<\/li><li>Meanwhile, bring a large skillet sprayed with nonstick spray to medium-high heat. Add ground beef, and season with 1\/2 tsp. onion powder, garlic powder, and 1\/4 tsp. salt. Cook and crumble for about 5 minutes, until fully cooked. Transfer to a large bowl.<\/li><li>Remove squash from oven , but leave oven on. Use a fork to scrape out spaghetti squash strands. Place strands in strainer to remove excess moisture, and thoroughly blot dry. Transfer 5 cups squash strands to the large bowl.<\/li><li>Add canned crushed tomatoes, egg whites, and 1 teaspoon each of onion powder, garlic powder, and Italian seasoning. Mix thoroughly. Transfer mixture to the pie pan and smooth out the surface.<\/li><li>Bake until slightly firm, about 25 minutes.<\/li><li>Let cool for ten minutes before slicing.<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<aside data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-456af02e elementor-section-stretched elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"456af02e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;gradient&quot;,&quot;shape_divider_top&quot;:&quot;mountains&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" opacity=\"0.33\" d=\"M473,67.3c-203.9,88.3-263.1-34-320.3,0C66,119.1,0,59.7,0,59.7V0h1000v59.7 c0,0-62.1,26.1-94.9,29.3c-32.8,3.3-62.8-12.3-75.8-22.1C806,49.6,745.3,8.7,694.9,4.7S492.4,59,473,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" opacity=\"0.66\" d=\"M734,67.3c-45.5,0-77.2-23.2-129.1-39.1c-28.6-8.7-150.3-10.1-254,39.1 s-91.7-34.4-149.2,0C115.7,118.3,0,39.8,0,39.8V0h1000v36.5c0,0-28.2-18.5-92.1-18.5C810.2,18.1,775.7,67.3,734,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M766.1,28.9c-200-57.5-266,65.5-395.1,19.5C242,1.8,242,5.4,184.8,20.6C128,35.8,132.3,44.9,89.9,52.5C28.6,63.7,0,0,0,0 h1000c0,0-9.9,40.9-83.6,48.1S829.6,47,766.1,28.9z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3a3162a\" data-id=\"3a3162a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-76cbb14 elementor-view-stacked elementor-shape-circle elementor-position-block-start elementor-mobile-position-block-start elementor-invisible elementor-widget elementor-widget-icon-box\" data-id=\"76cbb14\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"mailto:davisfamilychiropractic@hotmail.com\" class=\"elementor-icon\" tabindex=\"-1\" aria-label=\"Share Your Healthy Recipes With Us!\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-share\"><\/i>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"mailto:davisfamilychiropractic@hotmail.com\" >\n\t\t\t\t\t\t\tShare Your Healthy Recipes With Us!\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tEmail <a href=\"mailto:ahsnaturalfit@gmail.com\">ahsnaturalfit@gmail.com<\/a> your recipes and we'll share them on our site!\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/aside>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Spaghetti Squash Pie Pie in the name makes you think it&#8217;s unhealthy, but think again!&nbsp; This spaghetti squash pie recipe will help keep your calories in check in a delicious way! Ingredients 1 spaghetti squash (at least 4 1\/2 lbs.) 1 lb. extra-lean ground beef 2 cups canned crushed tomatoes 1\/2 cup (about 4 large) [&hellip;]<\/p>\n","protected":false},"author":52,"featured_media":2892,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[56],"tags":[96,97],"class_list":["post-1435","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-dessert","tag-squash"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Spaghetti Squash Pie - Natural Fit<\/title>\n<meta name=\"description\" content=\"Pie in the name makes you think it&#039;s unhealthy, but think again!\u00a0 This spaghetti squash pie recipe will help keep your calories in check in a delicious way!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/adhcsolutions.com\/natural-fit\/spaghetti-squash-pie\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Spaghetti Squash Pie - Natural Fit\" \/>\n<meta property=\"og:description\" content=\"Pie in the name makes you think it&#039;s unhealthy, but think again!\u00a0 This spaghetti squash pie recipe will help keep your calories in check in a delicious way!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/adhcsolutions.com\/natural-fit\/spaghetti-squash-pie\/\" \/>\n<meta property=\"og:site_name\" content=\"Natural Fit\" \/>\n<meta property=\"article:published_time\" content=\"2019-04-03T20:13:25+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-03-02T13:47:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i2.wp.com\/adhcsolutions.com\/natural-fit\/wp-content\/uploads\/2021\/03\/spaghetti-squash-pie.jpg?fit=636%2C424&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"636\" \/>\n\t<meta property=\"og:image:height\" content=\"424\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Thomas Clark\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Thomas Clark\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/adhcsolutions.com\/natural-fit\/spaghetti-squash-pie\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/adhcsolutions.com\/natural-fit\/spaghetti-squash-pie\/\"},\"author\":{\"name\":\"Thomas Clark\",\"@id\":\"https:\/\/adhcsolutions.com\/natural-fit\/#\/schema\/person\/6761af7732f668619e69bf7301a7561d\"},\"headline\":\"Spaghetti Squash Pie\",\"datePublished\":\"2019-04-03T20:13:25+00:00\",\"dateModified\":\"2021-03-02T13:47:21+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/adhcsolutions.com\/natural-fit\/spaghetti-squash-pie\/\"},\"wordCount\":262,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/adhcsolutions.com\/natural-fit\/#organization\"},\"image\":{\"@id\":\"https:\/\/adhcsolutions.com\/natural-fit\/spaghetti-squash-pie\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i0.wp.com\/adhcsolutions.com\/natural-fit\/wp-content\/uploads\/2021\/03\/spaghetti-squash-pie.jpg?fit=636%2C424&ssl=1\",\"keywords\":[\"dessert\",\"squash\"],\"articleSection\":[\"Recipes\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/adhcsolutions.com\/natural-fit\/spaghetti-squash-pie\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/adhcsolutions.com\/natural-fit\/spaghetti-squash-pie\/\",\"url\":\"https:\/\/adhcsolutions.com\/natural-fit\/spaghetti-squash-pie\/\",\"name\":\"Spaghetti Squash Pie - Natural Fit\",\"isPartOf\":{\"@id\":\"https:\/\/adhcsolutions.com\/natural-fit\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/adhcsolutions.com\/natural-fit\/spaghetti-squash-pie\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/adhcsolutions.com\/natural-fit\/spaghetti-squash-pie\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i0.wp.com\/adhcsolutions.com\/natural-fit\/wp-content\/uploads\/2021\/03\/spaghetti-squash-pie.jpg?fit=636%2C424&ssl=1\",\"datePublished\":\"2019-04-03T20:13:25+00:00\",\"dateModified\":\"2021-03-02T13:47:21+00:00\",\"description\":\"Pie in the name makes you think it's unhealthy, but think again!\u00a0 This spaghetti squash pie recipe will help keep your calories in check in a delicious way!\",\"breadcrumb\":{\"@id\":\"https:\/\/adhcsolutions.com\/natural-fit\/spaghetti-squash-pie\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/adhcsolutions.com\/natural-fit\/spaghetti-squash-pie\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/adhcsolutions.com\/natural-fit\/spaghetti-squash-pie\/#primaryimage\",\"url\":\"https:\/\/i0.wp.com\/adhcsolutions.com\/natural-fit\/wp-content\/uploads\/2021\/03\/spaghetti-squash-pie.jpg?fit=636%2C424&ssl=1\",\"contentUrl\":\"https:\/\/i0.wp.com\/adhcsolutions.com\/natural-fit\/wp-content\/uploads\/2021\/03\/spaghetti-squash-pie.jpg?fit=636%2C424&ssl=1\",\"width\":636,\"height\":424},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/adhcsolutions.com\/natural-fit\/spaghetti-squash-pie\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/adhcsolutions.com\/natural-fit\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Spaghetti Squash Pie\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/adhcsolutions.com\/natural-fit\/#website\",\"url\":\"https:\/\/adhcsolutions.com\/natural-fit\/\",\"name\":\"Natural Fit\",\"description\":\"by Advanced Healthcare Solutions\",\"publisher\":{\"@id\":\"https:\/\/adhcsolutions.com\/natural-fit\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/adhcsolutions.com\/natural-fit\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/adhcsolutions.com\/natural-fit\/#organization\",\"name\":\"Natural Fit\",\"url\":\"https:\/\/adhcsolutions.com\/natural-fit\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/adhcsolutions.com\/natural-fit\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/i0.wp.com\/adhcsolutions.com\/natural-fit\/wp-content\/uploads\/2019\/12\/cropped-ahs_trademarkedlogo_black.png?fit=901%2C347&ssl=1\",\"contentUrl\":\"https:\/\/i0.wp.com\/adhcsolutions.com\/natural-fit\/wp-content\/uploads\/2019\/12\/cropped-ahs_trademarkedlogo_black.png?fit=901%2C347&ssl=1\",\"width\":901,\"height\":347,\"caption\":\"Natural Fit\"},\"image\":{\"@id\":\"https:\/\/adhcsolutions.com\/natural-fit\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/adhcsolutions.com\/natural-fit\/#\/schema\/person\/6761af7732f668619e69bf7301a7561d\",\"name\":\"Thomas Clark\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/secure.gravatar.com\/avatar\/1f947e611d6c8e9d25b50d600a970dc13fdd3ad1bd528d7488af831cd5e5f932?s=96&d=mm&r=g\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/1f947e611d6c8e9d25b50d600a970dc13fdd3ad1bd528d7488af831cd5e5f932?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/1f947e611d6c8e9d25b50d600a970dc13fdd3ad1bd528d7488af831cd5e5f932?s=96&d=mm&r=g\",\"caption\":\"Thomas Clark\"},\"url\":\"https:\/\/adhcsolutions.com\/natural-fit\/author\/thomasclark\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Spaghetti Squash Pie - Natural Fit","description":"Pie in the name makes you think it's unhealthy, but think again!\u00a0 This spaghetti squash pie recipe will help keep your calories in check in a delicious way!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/adhcsolutions.com\/natural-fit\/spaghetti-squash-pie\/","og_locale":"en_US","og_type":"article","og_title":"Spaghetti Squash Pie - Natural Fit","og_description":"Pie in the name makes you think it's unhealthy, but think again!\u00a0 This spaghetti squash pie recipe will help keep your calories in check in a delicious way!","og_url":"https:\/\/adhcsolutions.com\/natural-fit\/spaghetti-squash-pie\/","og_site_name":"Natural Fit","article_published_time":"2019-04-03T20:13:25+00:00","article_modified_time":"2021-03-02T13:47:21+00:00","og_image":[{"width":636,"height":424,"url":"https:\/\/i2.wp.com\/adhcsolutions.com\/natural-fit\/wp-content\/uploads\/2021\/03\/spaghetti-squash-pie.jpg?fit=636%2C424&ssl=1","type":"image\/jpeg"}],"author":"Thomas Clark","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Thomas Clark","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/adhcsolutions.com\/natural-fit\/spaghetti-squash-pie\/#article","isPartOf":{"@id":"https:\/\/adhcsolutions.com\/natural-fit\/spaghetti-squash-pie\/"},"author":{"name":"Thomas Clark","@id":"https:\/\/adhcsolutions.com\/natural-fit\/#\/schema\/person\/6761af7732f668619e69bf7301a7561d"},"headline":"Spaghetti Squash Pie","datePublished":"2019-04-03T20:13:25+00:00","dateModified":"2021-03-02T13:47:21+00:00","mainEntityOfPage":{"@id":"https:\/\/adhcsolutions.com\/natural-fit\/spaghetti-squash-pie\/"},"wordCount":262,"commentCount":0,"publisher":{"@id":"https:\/\/adhcsolutions.com\/natural-fit\/#organization"},"image":{"@id":"https:\/\/adhcsolutions.com\/natural-fit\/spaghetti-squash-pie\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/adhcsolutions.com\/natural-fit\/wp-content\/uploads\/2021\/03\/spaghetti-squash-pie.jpg?fit=636%2C424&ssl=1","keywords":["dessert","squash"],"articleSection":["Recipes"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/adhcsolutions.com\/natural-fit\/spaghetti-squash-pie\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/adhcsolutions.com\/natural-fit\/spaghetti-squash-pie\/","url":"https:\/\/adhcsolutions.com\/natural-fit\/spaghetti-squash-pie\/","name":"Spaghetti Squash Pie - Natural Fit","isPartOf":{"@id":"https:\/\/adhcsolutions.com\/natural-fit\/#website"},"primaryImageOfPage":{"@id":"https:\/\/adhcsolutions.com\/natural-fit\/spaghetti-squash-pie\/#primaryimage"},"image":{"@id":"https:\/\/adhcsolutions.com\/natural-fit\/spaghetti-squash-pie\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/adhcsolutions.com\/natural-fit\/wp-content\/uploads\/2021\/03\/spaghetti-squash-pie.jpg?fit=636%2C424&ssl=1","datePublished":"2019-04-03T20:13:25+00:00","dateModified":"2021-03-02T13:47:21+00:00","description":"Pie in the name makes you think it's unhealthy, but think again!\u00a0 This spaghetti squash pie recipe will help keep your calories in check in a delicious way!","breadcrumb":{"@id":"https:\/\/adhcsolutions.com\/natural-fit\/spaghetti-squash-pie\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/adhcsolutions.com\/natural-fit\/spaghetti-squash-pie\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/adhcsolutions.com\/natural-fit\/spaghetti-squash-pie\/#primaryimage","url":"https:\/\/i0.wp.com\/adhcsolutions.com\/natural-fit\/wp-content\/uploads\/2021\/03\/spaghetti-squash-pie.jpg?fit=636%2C424&ssl=1","contentUrl":"https:\/\/i0.wp.com\/adhcsolutions.com\/natural-fit\/wp-content\/uploads\/2021\/03\/spaghetti-squash-pie.jpg?fit=636%2C424&ssl=1","width":636,"height":424},{"@type":"BreadcrumbList","@id":"https:\/\/adhcsolutions.com\/natural-fit\/spaghetti-squash-pie\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/adhcsolutions.com\/natural-fit\/"},{"@type":"ListItem","position":2,"name":"Spaghetti Squash Pie"}]},{"@type":"WebSite","@id":"https:\/\/adhcsolutions.com\/natural-fit\/#website","url":"https:\/\/adhcsolutions.com\/natural-fit\/","name":"Natural Fit","description":"by Advanced Healthcare Solutions","publisher":{"@id":"https:\/\/adhcsolutions.com\/natural-fit\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/adhcsolutions.com\/natural-fit\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/adhcsolutions.com\/natural-fit\/#organization","name":"Natural Fit","url":"https:\/\/adhcsolutions.com\/natural-fit\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/adhcsolutions.com\/natural-fit\/#\/schema\/logo\/image\/","url":"https:\/\/i0.wp.com\/adhcsolutions.com\/natural-fit\/wp-content\/uploads\/2019\/12\/cropped-ahs_trademarkedlogo_black.png?fit=901%2C347&ssl=1","contentUrl":"https:\/\/i0.wp.com\/adhcsolutions.com\/natural-fit\/wp-content\/uploads\/2019\/12\/cropped-ahs_trademarkedlogo_black.png?fit=901%2C347&ssl=1","width":901,"height":347,"caption":"Natural Fit"},"image":{"@id":"https:\/\/adhcsolutions.com\/natural-fit\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/adhcsolutions.com\/natural-fit\/#\/schema\/person\/6761af7732f668619e69bf7301a7561d","name":"Thomas Clark","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/1f947e611d6c8e9d25b50d600a970dc13fdd3ad1bd528d7488af831cd5e5f932?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/1f947e611d6c8e9d25b50d600a970dc13fdd3ad1bd528d7488af831cd5e5f932?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/1f947e611d6c8e9d25b50d600a970dc13fdd3ad1bd528d7488af831cd5e5f932?s=96&d=mm&r=g","caption":"Thomas Clark"},"url":"https:\/\/adhcsolutions.com\/natural-fit\/author\/thomasclark\/"}]}},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/adhcsolutions.com\/natural-fit\/wp-content\/uploads\/2021\/03\/spaghetti-squash-pie.jpg?fit=636%2C424&ssl=1","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/adhcsolutions.com\/natural-fit\/wp-json\/wp\/v2\/posts\/1435","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/adhcsolutions.com\/natural-fit\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/adhcsolutions.com\/natural-fit\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/adhcsolutions.com\/natural-fit\/wp-json\/wp\/v2\/users\/52"}],"replies":[{"embeddable":true,"href":"https:\/\/adhcsolutions.com\/natural-fit\/wp-json\/wp\/v2\/comments?post=1435"}],"version-history":[{"count":7,"href":"https:\/\/adhcsolutions.com\/natural-fit\/wp-json\/wp\/v2\/posts\/1435\/revisions"}],"predecessor-version":[{"id":2922,"href":"https:\/\/adhcsolutions.com\/natural-fit\/wp-json\/wp\/v2\/posts\/1435\/revisions\/2922"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/adhcsolutions.com\/natural-fit\/wp-json\/wp\/v2\/media\/2892"}],"wp:attachment":[{"href":"https:\/\/adhcsolutions.com\/natural-fit\/wp-json\/wp\/v2\/media?parent=1435"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/adhcsolutions.com\/natural-fit\/wp-json\/wp\/v2\/categories?post=1435"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/adhcsolutions.com\/natural-fit\/wp-json\/wp\/v2\/tags?post=1435"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}