Recipes

natural fit chili

Chili

Chili Here’s a no-bean chili recipe just for our Natural Fit Weight Loss Program. Delicious whether using ground beef or turkey, and sure to please anyone in the family! Ingredients 1 lb. ground beef or ground turkey 1 tsp garlic, minced 1 – 2 green or red bell peppers 2 tsp chili powder 1 tsp …

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Tomato Bruschetta

Tomato Bruschetta Here’s a delicious and easy snack food that incorporates Melba Toast for a healthier take on this classic dish. Ingredients 1 cup diced tomatoes 1 tsp. garlic 1/2 tsp. oregano or Italian seasoning 1 tsp. soy sauce Instructions Mix ingredients together in a bowl. Spoon mixture onto Melba Toast. Drizzle with soy sauce. …

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Apple Crisp

Apple Crisp This delicious snack or desert is perfect for those looking for a healthy way to soothe a sweet-tooth.  Ingredients 1 packet Melba Toast Crackers 1 pack Grissini Breadsticks 5 – 10 apples 1 tblsp. Stevia 1 tblsp. cinnamon Instructions Dice apples into 1/2 inch cubes and place in bowl. Sprinkle stevia and cinnamon …

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Deviled Eggs

Deviled Eggs The traditional deviled eggs recipe is a great way to prepare snacks during the natural fit program. You can easily scale this recipe to make as many eggs as you want. Ingredients 4-8 Eggs (or more, or less, you decide) Mustard Horseradish Cooking Instructions Place your eggs in a pot and cover with …

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