Month: March 2019

Cryoskin 2.0

A non-invasive treatment for slimming and toning that utilizes the science behind cryolipolysis. Cryo Slimming This 28 minute treatment consists of a 3 phase thermal shock that will help naturally destroy fat cells. Whether you’re looking to lose fat on your stomach, thighs, arms or back this is the solution for you. YOU MUST FAST …

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natural fit chili


Chili Here’s a no-bean chili recipe just for our Natural Fit Weight Loss Program. Delicious whether using ground beef or turkey, and sure to please anyone in the family! Ingredients 1 lb. ground beef or ground turkey 1 tsp garlic, minced 1 – 2 green or red bell peppers 2 tsp chili powder 1 tsp …

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Tomato Bruschetta

Tomato Bruschetta Here’s a delicious and easy snack food that incorporates Melba Toast for a healthier take on this classic dish. Ingredients 1 cup diced tomatoes 1 tsp. garlic 1/2 tsp. oregano or Italian seasoning 1 tsp. soy sauce Instructions Mix ingredients together in a bowl. Spoon mixture onto Melba Toast. Drizzle with soy sauce. …

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Apple Crisp

Apple Crisp This delicious snack or desert is perfect for those looking for a healthy way to soothe a sweet-tooth.  Ingredients 1 packet Melba Toast Crackers 1 pack Grissini Breadsticks 5 – 10 apples 1 tblsp. Stevia 1 tblsp. cinnamon Instructions Dice apples into 1/2 inch cubes and place in bowl. Sprinkle stevia and cinnamon …

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